Disclaimer: This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Pamella Arnold encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

The entire contents of this website are based upon the opinions of Pamella Arnold, unless otherwise noted.

Results may vary from client to client.

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Would you rather...

September 3, 2018

 

 

Would you rather be thin or happy? 

 

Would you rather be happy in this moment? or are you willing to sacrifice that happiness in order to be thin?

 

I think these are very interesting questions to ask before you embark in your weight loss journey.

 

We have this idea that we are only going to be completely happy once we lose the weight we want.

 

Happiness is a choice! 

 

You can decide to be happy and not sacrifice your happiness in order to achieve thinness, because thinness it is NOT equals happiness.

 

You don't have to be thin to be happy.

 

You can be happy now, because that's not related to the number on the scale. 

 

Once you find a way to accept, and love, and excite yourself into a place of your natural weight, than you start losing the weight.

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