5 Steps to Overcome Emotional Eating
Saturday, 18 July at 10:30am BST
It doesn't matter how much you weigh or how you look if you don't feel like yourself in your own body.
All you feel is frustration, desperation and out of control.
If you could just find a way to control your own body, what you eat and how much you eat, everything would be so much easier. Right?
I totally get you!
I used to be where you are right now... feeling completely out of control around food, my body and my life.
Food was bossing me around, making demands and making me eat more and more, resulting in gaining weight.
I didn't understand why and I thought it was just a lack of discipline or motivation.
I was wrong!
There're way more to that than you think.
I have developed a 5 step process to overcome emotional eating and lose weight for good.
There's NOTHING you're going through that I have no answer to, the answer it is in one of the 5 steps.
I'll share everything on my upcoming masterclass and you're more than invited!
Join me on a conversation that will change your life.
Where: Zoom (Download Zoom to your desktop or phone here)
Register below to get the link for the masterclass in your inbox.