March 4, 2019

I think the most common thing I see nowadays is people quitting.

We make commitments to improve our health, to lose weight and go to the gym, and they easily quit.

There are many reason why people quit.

1- It's easy

2- Fear of failure

3- The brain is designed to keep you sa...

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Disclaimer: This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Pamella Arnold encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

The entire contents of this website are based upon the opinions of Pamella Arnold, unless otherwise noted.

Results may vary from client to client.

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