September 9, 2019

I'm a techie girl. I studied IT in college and University.

I love technology and all the gadgets. 

So, when I heard the term 'buffering' for the first time in the coaching world, I was confused.

I learned this concept of buffering with my mentor Brooke Castillo, and it wa...

Please reload

Recent Posts

December 9, 2019

December 2, 2019

Please reload

Archive

Please reload

Tags

 

Disclaimer: This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Pamella Arnold encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

The entire contents of this website are based upon the opinions of Pamella Arnold, unless otherwise noted.

Results may vary from client to client.

  • Facebook - Black Circle
  • Instagram - Black Circle
  • LinkedIn - Black Circle