April 8, 2019

I lost count how many times I've told myself that now is the time to start a diet and lose weight. 

I used to have this big vision of how I want to look, how much I want to weigh and the types of clothes I would wear once I get there.

I was always thinking in the goal th...

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Disclaimer: This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Pamella Arnold encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

The entire contents of this website are based upon the opinions of Pamella Arnold, unless otherwise noted.

Results may vary from client to client.

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