September 9, 2019

I'm a techie girl. I studied IT in college and University.

I love technology and all the gadgets. 

So, when I heard the term 'buffering' for the first time in the coaching world, I was confused.

I learned this concept of buffering with my mentor Brooke Castillo, and it wa...

February 11, 2019

My mind exploded a little when I checked the date today. 11th February already! WOW!

I don't know about you, but for me time is passing by so quickly that I can't keep up.
It feels like yesterday was 2018 and now we are one week through February. 

Time is flying, tim...

Please reload

Recent Posts

December 9, 2019

December 2, 2019

Please reload

Archive

Please reload

Tags

 

Disclaimer: This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Pamella Arnold encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

The entire contents of this website are based upon the opinions of Pamella Arnold, unless otherwise noted.

Results may vary from client to client.

  • Facebook - Black Circle
  • Instagram - Black Circle
  • LinkedIn - Black Circle