Work with me
September 16, 2019
Everyone wants to change something in their lives.
Even if we're not aware of what we want to change.
There're 2 things we mainly want to change.
Everything we do is because of the way we feel.
We want to lose weight, so we can feel happier.
May 6, 2019
This morning a lovely lady stopped me at the tube station because she recognised me from a talk I gave couple weeks ago in the office.
At my talk I taught the difference between wanting something vs being committed to getting it.
For me, it was one of the best talks I'v...
January 7, 2019
Happy 2019 everyone!
This is the first post of the year and I’m very excited. 2019 will be the best year ever!
I’ve created a list with my goals for this year and I’m so ready to take my life to the next level, and I want to share everything with you. So stay tuned!
October 29, 2018
Do you wish you were different?
Do you think you shouldn’t have to deal with overeating?
Do you ever just try to ignore the fact that you have a bad relationship with food and hope it will go away?
If you answered yes to these, then you’re not accepting.
You are arguing...
Let's get real for a moment
January 6, 2020
Stop overeating - Part 3
December 9, 2019
Stop overeating - Part 2
December 2, 2019