Work with me
June 3, 2019
On my previous post I shared my personal struggles with you.
Today I want to share what I've been doing for the past week to change my struggle into success, so you can start applying that in your life as well.
There are 4 basic things that we need to do to starting losi...
April 15, 2019
Have you ever thought: "But it's too hard" ?
My brain thinks that all the time.
For over a decade I was a yo-yo dieter with a yo-yo body.
Winter I was fat, summer I was slim.
Autumn I was overeating, spring I was dieting.
And every time I decided to go on a diet to...
April 1, 2019
Today I want to share a great reminder I've received from my mentor on my mailbox couple weeks ago.
I want to tell you something.
And I want you to believe me.
I mean it.
Just look at you.
Look at your life.
Not the stuff you use against yourself.
Let's get real for a moment
January 6, 2020
Stop overeating - Part 3
December 9, 2019
Stop overeating - Part 2
December 2, 2019